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 - 2006-02-08: Recipe of the Day

 
Diabetic Pumpkin Muffins Recipe
1 Cup Pumpkin
2 eggs, beaten
2/3 Cup non-fat dry milk powder
2 tsp. pumpkin pie spice
1 tsp. cinnamon
6 pkg. of sugar subsitute
1/2 cup grated carrots
5 Tbsp. Flour
1 tsp. baking soda
4 Tbsp. Raisins
1 tsp. Vanilla


1) Combine dry ingredients add eggs and vanilla, then the pumpkin, raisins and carrots. Mix well.
2)spray a 12 cup muffin pan with spray or use muffin/cupcake liners.
3) Bake 350 oven for 15 minutes. freezes well.
Serving size 3, exchanges 1/2 meat,1/2 fruit,1/2 milk,1 bread,1/4 vegetable.



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